The Inspired Flow Plus 24" street bike offers excellent value for money for new riders to the sport but also the performance and quality that even the most experienced riders can benefit from.

The geometry of the Flow Plus 24" gives riders of all experience levels and cycling backgrounds the opportunity to progress their riding ability and broaden their bike handling skills. As a first bike to learn the basics, a more focused and finely tuned bike to help you perfect a new riding style or just a great all-round bike to have fun with, the Flow can cope with it all. The combination of short chainstays and compact front triangle mean you get a bike that both bunnyhops and spins very well and also offers a stable feel for manuals. Up front, the 73 degree steering angle and short offset forks help with more advanced front wheel based moves.

The Inspired Flow 24" frame is made from high quality 6061 aluminium and features a build quality and attention to detail normally associated with frames at a much higher price range. To ensure excellent strength and stiffness at the main contact areas, the frame features a top and down tube gusset, unique seat stay/top tube join and a custom one-piece forged BB yoke designed to clear a 22-tooth chainring. To help the robust construction of the frame, an increased wall thickness is used on the high stress areas of the bike. 6061 aluminium Flow V2 Alloy forks feature oversized legs which help to increase durability and custom forged dropouts with integrated Inspired logo. A screw-in top cap allows the front brake hose to be routed through the steerer tube.

The rear of the frame has been designed to work specifically with a 22:16 (fitted as standard) gear ratio so we've been able to keep the neat horizontal dropouts as compact as possible and ensure they work perfectly with the custom CNC machined aluminium chain tugs.

The frame and fork feature IS disc mounts in the 180mm position for use with disc brakes only (maximum rotor size 185mm). The frame features a 44mm internal headtube which allows standard 1 1/8" forks to be used but the lower headset cup can be changed to permit taper steerer forks to be fitted if desired.

Built with a range of Inspired, Trialtech and Truvativ products, no corners have been cut to get the durable and quality bike spec we wanted for a reasonable price. Up front is an Inspired Flow riser bar with Trialtech stem. Inspired 2-piece alloy cranks and BB create the platform for an excellent drivetrain with a KMC chain and Wellgo platform pedals. Avid's proven BB5 disc brakes make for a simple yet highly effective brake system. For the wheels, we decided on Inspired double wall rims built to Trialtech’s super-smooth disc hubs front and rear.

Also available with Magura MT4, Hope Tech 3 - Trial Zone or Magura MT7, HC3 blade, disc brake upgrade options*.

Available in Gloss Acid Green only. Customer rating: 5/5

Suggested height: 1.55m/5ft 1in - 1.95m/6ft 4in

Custom Inspired Flow Plus splined crankset

CNC-machined screw in top cap for easy steerer tube hose routing

Choose from Avid, Hope or Magura brakes

Alloy pedals, Maxxis tyres and more!

Technical Data


- Frame: Inspired Flow 24", 6061-T6 Aluminium Alloy, Gloss Acid Green

- Dropouts: 135 x 10mm
- Bottom bracket: 73mm BSA
- Headset type: Internal, 44mm (ZS44)
- Seat tube diameter: 27.2mm
- Brake mount: +20mm IS


- Inspired Flow 24" Alloy, Screw-In Top Cap, Gloss Acid Green

- Steerer tube: 1 1/8"
- Dropouts: 100 x 10mm
- Brake mount: IS


- Brakes: Avid FR5 Lever/BB5 Caliper, 180mm G2 Rotors

Optional Upgrades*

- Magura MT4, 180mm Storm HC Rotors
- Hope Tech 3 Trial Zone, 180mm Trial Zone V2 Rotors
- Magura MT7 HC3, 180mm Storm HC Rotors


- Cranks: Inspired Flow Plus, 175mm, Black
- Front Sprocket: Inspired 22T
- Chain: KMC Z1eHX-N
- Freewheel: Trialtech Sport 16T, 72 engagement
- Pedals: Trialtech Race Platform or VP Alloy Platform, Black
- Bottom Bracket: Inspired Flow Plus 24mm, Sealed Bearing, Black
- Bashring: Inspired, 4-Bolt, Black


- Front Hub: Trialtech Disc, 32h, 100mm wide, Sealed Bearings, Black
- Rear Hub: Trialtech Disc, 32h, 135mm wide, Sealed Bearings, Black
- Chain Tensioner: Flow Chain Tug
- Rims: Inspired Flow, 24", Black
- Tyres: Maxxis Holy Roller 24 x 2.4"


- Headset: Trialtech, 44mm Internal, 1-1/8", Black
- Stem: Trialtech Forged, 90mm x 35˚, Black
- Grips: Inspired Rubber, Black
- Handlebars: Inspired Flow Riser, Black


- Saddle: Inspired Integrated, Black
- Seatpost: Integrated Alloy
- Seat Clamp: Inspired, 31.8mm, Black


- Wheelbase: 1010mm
- Chainstay: 375mm
- BB Height: +15mm
- Head Angle: 73˚

- 11.56kg (including pedals and Avid BB5 brakes)

* Please note: Additional costs apply.